Transform Your Body,
Mind, and Confidence
with LadiesCanBox!
Empowering Women to Burn Fat and Learn Boxing from Home or Gym
I understand the struggles of feeling unfit, battling low confidence, and finding the time to prioritise your health
Hi, I’m Jimmy, the founder of Ladies Can Box and a passionate Boxing Personal Trainer. I’ve created a unique boxing programme designed specifically for women who want to burn body fat, gain confidence, and learn boxing skills – all from the comfort of their home or gym.
Boxing changed my life, transforming my body and mind, and I want to help you experience the same incredible journey. With LadiesCanBox, you’ll discover a workout that not only stimulates your body but also energises your spirit. Each session will leave you buzzing with energy, confidence, and a deep sense of satisfaction.
My philosophy is simple: Eat clean and train dirty. With the right attitude and dedication, you’ll see remarkable results. Let’s embark on this transformative journey together and achieve your physical and mental goals.
WHATS INCLUDED
- Personalised Boxing Workout Plan
- Personalised Meal Plan
- Step By Step Video Demos
- Grocery Guides w/ Downloadable Lists
- Restaurant Meals Replacements/Options
- Allergies/Dislikes Substitution List
- Fitness Log
- Progress Log
- Community Connection w/ Likeminded Members
- Online Support
- 14 Day Happiness Guarantee
I’m a Boxing Personal Trainer and the founder of Ladies Can Box.
I wanna be honest with you…I had a lot of deep struggles early on in my life. I hated the way I looked, hated the way I felt, and hated the way I thought!
Maybe you can relate?
My teenage years were pretty much forgettable…and then I discovered boxing which transformed my life! The feeling you get after performing a boxing session is unbelievable. The workout is so stimulating and leaves you absolutely buzzing with energy, confidence and a deep sense of satisfaction. The sense of confidence along with the ‘free high’ of the adrenaline rush is addictive, it’s just amazing. It helps me lock onto a positive mindset that stays with me through the day.
I am so fortunate to have finally found a career that I love, am genuinely passionate about and also helps my clients achieve their physical and mental goals, whatever they are: weight loss, learning proper boxing technique for self-defense, developing mental strength or having a boxing bout. I promise I’ll do my upmost to help YOU achieve this too.
I can help you change YOUR life because I am somebody that has had to change HIS.
When life gets tough, put on your boxing gloves!
JOIN NOW FOR JUST £28 A MONTH!
Personalised
Workout Plan
Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person.
HOME OR GYM WORKOUTS
Workout wherever is most convenient for you with home or gym workout options!
SWAP OUT YOUR EXERCISES
Have an injury or just want to try something new? Easily swap them out!
WORKOUT LOG
Track your progress to keep pushing for your personal best!
PERSONALIsED
MEAL PLAN
Meal plans fully customised to YOU & YOUR goals as well as your schedule and lifestyle. These will be updated every month based on your progress. Choose from General, Vegetarian, Vegan, Gluten-Free, Dairy-Free, and more!
DINING IN/OUT OPTION
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants or input your own meals. You can even combine meals to hit your macro and calorie targets!
SHOPPING LIST
Shopping for your plan made easy with a downloadable shopping checklist!
MEAL SWAP
Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!
ACCESS TO MENTAL WELLBEING VIDEOS
Training your mind is just as important as your body. That's why with our plan you get BONUS access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
+ JOIN A LIKE-MINDED SUPPORT GROUP
Meet like-minded people and join a community where I will post motivation and resources and answer any questions you may have
JOIN NOW FOR JUST £28 A MONTH!
CUSTOMER TESTOMONIALS
FAQ'S
Anxiety, Stress, and Low Confidence
Many women feel overwhelmed by anxiety, stress, and low confidence due to being unfit and the pressure of training with others. LadiesCanBox is designed to be a supportive and empowering environment where you can train at your own pace, in your own space. Build your confidence and mental strength while enjoying a workout that feels more like fun than exercise.
Time Constraints
In today’s busy world, finding time to work out can be challenging. That’s why our programme is flexible, allowing you to fit in your boxing sessions whenever it suits your schedule. Whether you’re at home or the gym, you can access our tailored workouts and expert guidance, making it easier than ever to stay committed and see results.
Lack of Support and Accountability
Achieving your fitness goals can be tough without the right support system. With LadiesCanBox, you’re never alone. Our community and personalised coaching provide the motivation, support, and accountability you need to stay on track. You’ll receive continuous encouragement and expert advice, ensuring you stay focused and committed to your journey.
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